Mod Blog — Breakfast Recipe

Mod Appliances
High Fibre Breakfast (Using Leftover Pulp)

High Fibre Breakfast (Using Leftover Pulp)

The Australian Heart Foundation recommends that the average adult consumes between 25g - 30g of dietary fibre daily, however most Australians are getting far less than that. Fibre is plays an important role in lowering the risk of heart disease, type II diabetes and bowel cancer. Having a high fibre breakfast will help you feel fuller longer as well as help with digestion and prevent constipation. There are two types of fibre, insoluble and soluble, and both play an important role in the body. The process of cold press juicing removes the insoluble fibre from your produce, leaving the soluble fibre intact....

Read more →


Mod Appliances
Orange Spiced French Toast

Orange Spiced French Toast

French toast does not have to be an indulgence. You can satisfy your sweet tooth and still eat a meal that is refined sugar free and has a healthy serve of protein, vitamin C, antioxidants and whole grains (if you choose a seedy, grainy bread). Brioche is traditionally used in french toast, but it will still taste delicious subbing in something slightly more wholesome.  This is a great way to use up oranges. It adds a lovely sweetness that would normally be achieved by adding sugar to the egg mixture. Using oranges instead of milk also makes this a dairy free...

Read more →