Mod Blog — recipe

Socrates once said… “There is only one good, knowledge; and one evil, ignorance.” This statement should guide us in all of our actions, especially where our health is concerned. Many of us haven’t the slightest idea of how to maintain good health. When illness strikes, we rely on our doctors to cure us. What we fail to understand is that, while doctors definitely have an important role to play, often we can prevent or support our recovery with simple dietary changes or recipes.  Juicing is an easy and natural way to support a healthy lifestyle. The power of fruits and vegetables...

This creamy mango smoothie is naturally sweet thanks to the mango and banana yet it is still packed with greens.  Hemp seeds are an awesome source of both protein and essential fatty acids. The body is unable to produce essential fatty acids on it’s own yet they are crucial for long term health, therefore it is super important that they are regularly included in your diet.  Psyllium husk is also a great addition to smoothies. Not only does it work to thicken smoothies, it is a great source of fibre and is fantastic for gut health. If you don’t have any on...

At MOD we are always finding ways to promote zero waste with our recipes! When making cold press juice there tends to be a lot of pulp leftover so instead of tossing it in the trash, how about adding it to a delicious muffin mix? To help, we have put together a super easy recipe to follow. We used a combination of green apple, zucchini and carrot in this recipe but you can use play around depending on what you have been juicing. Some of our other favourites to use are red apples, pears, beetroot, spinach or pineapple.  Makes 16 standard muffins! ...

How do you make Cashew Nut Milk from home? To celebrate National Milk Day with our US friends on Jan 11th, we decided to dig into the perks of nut milk and even throw in some of our personal favourite recipes! We love nut milk not only because it’s tasty (although that’s reason enough) but nut milk also provides a host of health and environmental benefits. One of our favourite nuts are cashews! Cashews contain a range of healthy fats, protein and a variety of vitamins and minerals. Using your MOD Cold Press Juicer to cold press these nuts into a...