This juice is a great way to start your day as it contains many properties that will help stimulate and kick start your digestion.
Pineapples contain enzymes, bromelain which aids in the breakdown and digestion of protein. Bromelain is also anti-inflammatory so can assist in reducing inflammation in the digestive tract.
Celery juice is another great anti-inflammatory and can assist digestive function. Celery is antioxidant rich and contains lots of beneficial nutrients for heart health, bone health and detoxification.
Ginger stimulates digestion and can assist and weight loss. Due to the stimulatory effect it has on lipase, an enzyme produced in the pancreas that aids in the metabolism of fat.
Lemon also helps to stimulate stomach acid which promotes the digestion of the food we eat.
Digestive Juice | MOD Appliances
Demi Green is a qualified naturopath with a passion for holistic health and natural healing.
Her aim is to ignite the body's innate ability to heal itself through the gentlest most nurturing way possible. Demi believes this starts with diet and lifestyle. Once contributing factors have been removed and dietary nutrition has been restored the body can then be assisted through herbal and nutritional supplementation to restore full health. Naturopathy looks at the body as a whole rather than treating a condition or disease from a surface perspective, the aim is to identify the root cause of a problem to help you rebuild the fundamental blocks of health.
Demi currently offers face to face consultations in Mildura, Victoria but she also offer online consultations Australia wide. In a consult she hopes to educate, inspire and assist you in gaining optimal wellbeing.
Follow Demi's journey on Instagram @demi_green
1 pineapple, skin removed, cored and cut into chunks
1 lemon, cut in half
4 stalks of celery, cut into 1 - 2cm pieces
1 large thumb ginger
Set up your MOD Cold Press for juicing (see the juicing handbook for more detailed instructions);
Slowly feed the produce down the chute;
Serve the juice with a couple of ice cubes.