Step up your snack game for this year's AFL Grand Final. Just like getting popcorn when you go to the cinemas, if you are watching the game from home, snacks are essential.  This beetroot dip is so easy and so yum! Dips can be quite expensive if you buy them already made but making them at home is actually very simple and knowing a few different recipes is handy for when friends drop over unexpectedly and you are wanting to offer them something or you are hungry for a snack and are craving something healthy but filling.  It is great...

To celebrate International Dog Day we thought we would dedicate a blog to our beloved furry friend.  Below are some of our all time favourite dog facts: Dogs sense of smell is roughly 40 times better than ours! Studies have proven that dogs can be trained to learn over 100 words and gestures. In human terms, this puts them at the same intellectual level as a two year old. Some would argue that training a dog is significantly easier than training a 2 year old as dogs love to please their owner. Two year olds though...not so much! The fastest breed is, of course,...

Spring, though a beautiful season, can be such a tough time for so many Australians. Based on the 2008 National Health Survey, allergic rhinitis, or more commonly known as hay fever, affects around 15% of the Australian population!  Instead of loading up on antihistamines, try changing your diet leading up to and including hay fever season and see if you notice a difference. We have done a bit of research and listed below both foods that you should load your diet up with as well as some foods that are best avoided during this time.  What are the foods to incorporate into your...

August 29th is National Lemon Juice Day. Admittedly it is a slightly strange day to celebrate but we thought it would be a great time to highlight some of the wonderful properties of incorporating lemon into your diet (via juicing, of course!) and also provide you with an array of zesty recipes for you to try out in your MOD Cold Press Juicer.  Below are some of our favourite reasons as to why lemons are fabulous!  Everyone knows that lemons are an excellent source of vitamin C. And, of course, the first thoughts are how vitamin C helps boost immunity and ease...

Father's Day Gift Guide 2021 Stumped on what to buy for Dad? We’ve all been there; calling mum in a panic only to end up buying him the same gift voucher year after year. Dads are notoriously tough to shop for. Here at MOD we believe that gifts, like health and wellness, should be practical and personalised. Rather than sticking with the status quo, choose a Father’s Day present that matches your dad’s unique personality. We’ve put together a gift guide to help you find the perfect gift that suits him to a tee!   For the Smoothie King: Whether...

A recipe to celebrate National Cheesecake Day in the USA.  This might seem like a strange combo but avocados in dessert are kind of ingenious. They create a rich, creamy texture that mimics dairy. This refined sugar free dessert will also fix that sweet tooth craving but not give you that sugar crash afterwards.  This recipe takes no time to whip up and can be made entirely in your MOD Blend Pro. It can also be sliced into single serves and frozen. 

This is a super simple, super creamy banana nice cream recipe that takes a couple of minutes to whip up.  It consists of just two main ingredients, bananas and coconut cream. You can then add just about anything else. We have added cinnamon and vanilla, but the flavour combos are endless. Some of our favourite combinations are:  Adding one tablespoon of cacao powder and one tsp of vanilla Adding one tablespoon of cacao powder and one tablespoon of nut butter 1/4 cup frozen berries and one tsp of vanilla Adding in 1/2 tsp turmeric, 1/2 tsp cinnamon and 1 tsp...

For many of our customers, celery juicing is a non-negotiable part of their morning routine. So many people have loved the impact it has had of their health and mind set. However, despite the growing popularity of celery juice in Australia, there are still a fair few sceptics. If you are sitting on the fence about the whole movement, we have answered all the important questions below for you! What are the benefits of celery juice?  The benefits of celery juicing are vast! Many people claim that it is one of the greatest natural healing tonics of all time.  It...

Here is a festive Christmas punch that is deliciously sweet and refreshing.  It makes a great non-alcoholic option at your next Christmas in July party. If you are looking for a spiked version then some white rum would compliment this perfectly.  If you have never tried juicing pomegranates then I recommend giving it a try. Just be sure to remove as much of the white membrane as possible.  This makes enough for 2-3 people and can easily be scaled up to serve a larger group.