Mod Blog

Beets are a personal favourite of mine and also your liver's best friend.  Beets have been used for centuries as a blood and liver purifier. I think it's so cool, that even before science was really 'a thing', the ancients knew that beets were amazing! When eaten whole - I love them raw in salads or roasted with balsamic - they provide you with a decent amount of fibre which is great for  your gut. Plus, the other nutrients in beets are really cool; and they contain SO MANY!  They are rich in folate, manganese, vitamin C, potassium and betalains....

The ability to make homemade sorbet in your MOD Cold Press Juicer has to be one of the greatest side perks of the machine. For anyone who has not yet tried this feature out, I wholeheartedly encourage you to give it a go. With two simple changes to the machine and a bowl of frozen fruit at the ready,  you can have sorbet in a matter of minutes.  Eleni from Vasili's Garden demonstrates a super simple strawberry and lemon sorbet.  This will be loved by both adults and kids and is so easy to whip up at a moment's notice...

This is a great juice that focuses heavily on cleansing the body.  Capsicums have amazing anti inflammatory and anti cancer fighting properties, while the pumpkin is a great source of vitamin A, C and B6. They are also a great source of potassium and boost alkalising properties.