Mod Blog

Hi friends Green juices have been popular for some time now, and rightly so. They pack a serious nutrient punch and are packed full of antioxidants. But if you are short of the crinkly stuff or have a bare fridge, what is the most cost effective and easy to find green veg that you should be reaching for when making your juice?  Spinach! There are SO many benefits to adding spinach to your juice. Not only does its vibrant colour make you feel instantly healthier, but it’s packed with vitamins and minerals necessary for your body to function optimally. Adding...

Hi friends Everyone has a little ritual for getting their morning off to a good start. Many people rely on coffee, energy drinks or a good pastry to begin their day without really thinking about how these typical morning foods actually make them feel. These choices may provide a quick, reliable boost in energy and mood, but do they really help your body and mind to perform at your very best? Coffee is extremely popular, but as we all know, it can have its drawbacks. Drink too much and you’re all jittery, drink too late in the day and you’re...

Juice recipes for glowing skin. It's possible, and it couldn't be easier.

Hi friends We took time out this week to investigate the cost of buying a daily cold pressed juice versus making your own at home with the Mod Cold Press Juicer.  Can you save money juicing at home? The results are in, and they are staggering. Why cold pressed? Cold pressed juices have grown in popularity over the past couple of years, and rightly so. They taste amazing, have far more vitamins and minerals than conventional juices and represent one of the easiest ways for your body to absorb nutrients. They can help us to manage our weight, to detoxify and to...