Juice To Encourage a Good Night's Sleep
Struggling to fall asleep recently?
Give this recipe a go!
Peaches and apples contain tryptophan, an amino acid that when ingested is turned into the neurotransmitter, serotonin and then converted into the hormone melatonin, which is a relaxing and sleep-inducing hormone.
This sweet tasting juice is a great one to have as a healthy after dinner treat.
Peach, Apple & Mint Juice| MOD Appliances
3 peaches, pitted and cut into chunks
1 red or green apple, cut into chunks
1 small bunch of mint
Set up your MOD Cold Press for juicing (see the juicing handbook for more detailed instructions);
Slowly feed the produce down the chute;
Serve the juice with a couple of ice cubes.