Juicing for Summer Wellness

As the sun shines brighter and the temperatures rise, summer calls for vibrant and refreshing ways to nourish our bodies. Juicing is a fantastic way to incorporate a variety of fruits, vegetables, and herbs into our diets while quenching our thirst. In this blog, we'll explore three delicious summer juicing recipes that not only taste amazing but also support your wellness goals. Get ready to sip your way to a healthier and revitalized summer, using the MOD Cold Press Juicer!

  1. Hydrating Green Cooler: Ingredients:
  • 2 cucumbers
  • 2 cups spinach
  • 2 celery stalks
  • 1 green apple
  • 1 lemon (peeled)
  • Handful of mint leaves

Instructions:

  1. Wash and chop all the ingredients into manageable pieces.
  2. Feed the ingredients into the MOD Cold Press Juicer.
  3. Stir the juice well and pour it over ice.
  4. Garnish with a mint sprig and enjoy!

This hydrating green cooler is packed with essential vitamins, minerals, and antioxidants. Cucumbers and celery provide a high water content, aiding in hydration, while spinach and mint offer a refreshing and detoxifying boost. The green apple adds a touch of natural sweetness, while lemon adds a tangy zing. Extracting the juice using the MOD Cold Press Juicer ensures maximum nutrient retention and a smoother texture.

  1. Tropical Sunrise: Ingredients:
  • 2 oranges (peeled)
  • 1 cup pineapple chunks
  • 1 ripe mango (peeled and pitted)
  • 1 carrot (peeled and chopped)
  • 1-inch piece of ginger (optional, for added kick)

Instructions:

  1. Peel and chop the fruits and carrot.
  2. Juice the ingredients using the MOD Cold Press Juicer.
  3. Give the juice a good stir and pour it into a glass.
  4. Serve chilled and enjoy the tropical flavors!

This vibrant blend of fruits and vegetables brings a taste of the tropics to your summer juicing routine. Oranges and pineapples provide a hefty dose of vitamin C, while mango adds a creamy sweetness. Carrots offer beta-carotene, promoting healthy skin, and ginger provides a delightful zing. The MOD Cold Press Juicer ensures that the juice retains the vibrant colors and flavors of each ingredient, resulting in a tropical sunrise in your glass.

  1. Berry Blast Refresher: Ingredients:
  • 1 cup strawberries
  • 1 cup blueberries
  • 1 cup raspberries
  • 1 cup watermelon chunks
  • 1 lime (peeled)

Instructions:

  1. Wash all the berries and chop the watermelon into chunks.
  2. Juice the fruits together, including the lime, using the MOD Cold Press Juicer.
  3. Stir the juice well and serve over ice.
  4. Garnish with a lime slice and a few berries if desired.

This vibrant berry blast refresher is not only delicious but also packed with antioxidants and fiber. Berries are known for their high levels of vitamins and minerals, while watermelon adds a burst of hydration. Lime brings a tangy twist and helps balance the flavors for a perfectly refreshing summer treat. The MOD Cold Press Juicer gently extracts the juice, preserving the nutrients and vibrant colors of the berries.

Conclusion: These three summer juicing recipes, created using the MOD Cold Press Juicer, offer a delightful way to stay refreshed while working towards your wellness goals. Whether you're seeking hydration, detoxification, or a burst of nutrients, these recipes have got you covered. Remember to use fresh and organic ingredients whenever possible to maximize the benefits of your juices. Enjoy!