One of the most common herbs is also one of the most nutrient dense.
A daily dose of parsley offers a powerful combination of B vitamins and more vitamin C by weight than oranges. It improves digestion, freshens breath and relieves inflammation.
If you can handle it, feel free to add as much ginger as you can. Gingerol, the main bioactive compound in ginger is responsible for much of ginger's medicinal properties.
Gingerol has powerful anti-inflammatory and antioxidant effects. It can help reduce oxidative stress, resulting from having an excess amount of free radicals in the body.
The combination of carrots and apples make this juice quite sweet so feel free to add the apples in last and add only as much as you desire.
This is the perfect accompaniment at lunch or as an after-dinner cocktail.
Parsley, Carrot & Ginger Juice |MOD Appliances
5 small - medium carrots
½ bunch fresh parsley
1 inch piece of ginger
4 medium red apples
Set up your MOD Cold Press for juicing (see the juicing handbook for more detailed instructions);
Slowly feed the produce down the chute;
Serve the juice with a couple of ice cubes.