MOD Appliances Australia

TAGGED Green Juice RECIPES

Perfect Pre-Surf Green Juice Recipe

Perfect Pre-Surf Green Juice Recipe

I love surfing. I love the feeling of getting into the water – be it warm or icy cold. I love the ritual of checking the surf, the excitement of texting mates to let them know “it’s on!”, and of wriggling into my wetsuit. While there is this great ritual around packing my board in the car, checking the surf, getting ready and then paddling out, I realised recently, I didn’t have a ritual around how I nourish my body beforehand. To be honest, that was the last thing on my mind. But guess what? Without sufficient nutrition, my body...

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Demi Green's Digestive Juice

Demi Green's Digestive Juice

This juice is a great way to start your day as it contains many properties that will help stimulate and kick start your digestion. Pineapples contain enzymes, bromelain which aids in the breakdown and digestion of protein. Bromelain is also anti-inflammatory so can assist in reducing inflammation in the digestive tract. Celery juice is another great anti-inflammatory and can assist digestive function. Celery is antioxidant rich and contains lots of beneficial nutrients for heart health, bone health and detoxification. Ginger stimulates digestion and can assist and weight loss. Due to the stimulatory effect it has on lipase, an enzyme produced in...

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Kale apple and celery juice

Kale & Apple Green Juice

So what is all the fuss about green juice and what exactly is in one? Basically, green juice is loaded with leafy and green vegetables (amongst other fruit and veg) with high levels of antioxidants, essential vitamins and nutrients. When we remove the insoluble fibre from the produce through cold press juicing, we are left with juice that is action packed full of these vitals. Drinking this juice is the fastest method of delivering this goodness to your body (yep, even faster than eating as whole fruit and veg). Green juices are really tasty, quick to make and drink and are such a great way...

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