MOD Appliances Australia

TAGGED spinach RECIPES

Perfect Pre-Surf Green Juice Recipe

Perfect Pre-Surf Green Juice Recipe

I love surfing. I love the feeling of getting into the water – be it warm or icy cold. I love the ritual of checking the surf, the excitement of texting mates to let them know “it’s on!”, and of wriggling into my wetsuit. While there is this great ritual around packing my board in the car, checking the surf, getting ready and then paddling out, I realised recently, I didn’t have a ritual around how I nourish my body beforehand. To be honest, that was the last thing on my mind. But guess what? Without sufficient nutrition, my body...

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Mother Nature Juice with Vasili's Garden

Mother Nature Juice with Vasili's Garden

Eleni from Vasili's Garden shows us her recipe for what she called 'Mother Nature Juice'. We love this juice creation. It tastes great and is filled with a range of nutritionally dense fruits and vegetables. The juice is also created using produce that is easily found at the supermarket and are all really inexpensive to buy. You can buy all this goodness for less than $5 ($4.60 to be exact when I checked the produce prices at Woolworths). With a store bought cold press juice averaging at $10 (based on metro Melbourne prices), it does not take a mathematician to see that...

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